Monday, August 6, 2012

Loading Days - Food Diary

Here are my food diaries from my 2 loading days.  Click on the picture to open it bigger so you can actually read it. :)




2 comments:

  1. even when I made it bigger I still couldnt read it:( but wished i COULD I hate all the weight I gain when I load and wanted to see what made the differnce.

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    Replies
    1. Sorry about that! I'm not sure how to make any bigger - but if you read my other post about high-fat loading you can see most of what I ate. And here's a link to myfitnesspal page - http://www.myfitnesspal.com/kim_ks. You can look at my food diary there - but I don't think it gives as much detail.

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